austin

"The Power of Positive Language"

Feb 10, 2024 - 12:52pmSandwich, Barnstable County, Massachusetts - 02542Summary: So, this is a good, good use. This is a... This is a good... Oh!

Comment: Med ball is great to anteriorly tilt hips while doing adductor/hamstring isometrics or pulses. Warm up with Copenhagen isometrics/pulses. 💪🏼

Transcript: So, this is a good, good use. This is a... This is a good... Oh!

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